Maintaining your
pearly whites
entail constant effort, and might even require that you refrain from
consuming perhaps some of your favorite food and drinks. Here are
some of the more notorious teeth strainers:
Wine
Sure, drinking
wine might be good for the heart, but it is absolutely bad for your
teeth if you’re looking to maintain their whiteness. Both red and
white wine are notorious for staining teeth, as they contain specific
staining components like chromogens and tannins.
Tea
Tea is a much
better alternative than wine, right? Wrong. Darker-colored teas like
English Breakfast and Earl Grey are the ones you should avoid if you
want to keep your teeth’s whiteness intact. You could opt for
green, white, or herbal teas if you can’t ditch that good cup of
tea at all during the day.
Cola
Cola is acidic and
rich in chromogen, the same staining component found in wine. Even
light-colored soft-drinks aren’t safe alternatives either. It has
been found that carbonated beverages possess a similar acidity to
battery acid.
Popsicles or
slushies
Sure, they’re
good for hot summer days. But remember if a certain food stains your
lips and tongue, it can stain your teeth as well.
Sports drinks
You might want to
cut down a bit on those Gatorades or Powerades if you’re the
athletic type as sports drinks are acidic enough to soften tooth
enamel, setting the stage for staining.